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 Meditating

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Amergin
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Male Pisces Buffalo
Number of posts : 192
Birthday : 1973-02-20
Age : 45
Location : Milton Keynes, UK.

PostSubject: Meditating   Sun Jan 11, 2009 7:58 pm

This is how I meditate:

I go into the quietest room of the house, turn off the main light and use the stairway one with the door of the room I am in fully open.

I sit at my desk, and just let everything out of my mind. Deep breathing is important too, as this helps to clear the mind.

I stay there for about 30mins or so... just relaxing. Usually, at the end of meditation I feel really relaxed, and ready to face the rest of the day.
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Luinbariel
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PostSubject: Re: Meditating   Sun Jan 11, 2009 9:55 pm

I can pretty much only get any meditating done when either of the following is true;

1> I am in bed and it's been a good night

2> I'm on the farm and have my bare feet in the dirt/grass.
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Brianna
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PostSubject: Re: Meditating   Mon Jan 12, 2009 4:35 pm

I'm not home yet - still with my father until he wakes up...but I would like to post some guided meditations and perhaps some in a chat....Great stuff and will give you more of a visual in which to seek answers to questions you might have.....
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Luinbariel
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PostSubject: Re: Meditating   Mon Jan 12, 2009 10:38 pm

I was just talking about this elsewhere, and I thought a little more about meditation.

For me it seems to be much easier when there's trance music, like Pendulum and other more trance-heavy stuff; or, sometimes when I'm taking a bath or am sort of tired, I find it easier to space out and get closer to a meditative and even state.

I find that when I do this I get bright golden rings that distort my vision as they either come from me and expand away, or do the opposite; it also is like I can feel them.

Any ideas what that might be?
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Brianna
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PostSubject: Re: Meditating   Tue Jan 13, 2009 6:30 pm

Luin, I am thinking that these have to do with your chakras...although the color yellow seems odd for your thrid eye. I think this is worth exploring the chakras while in meditation to see if you can again invoke this same sensation. Are you familiar with opening and closing chakras?
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Luinbariel
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PostSubject: Re: Meditating   Wed Jan 14, 2009 12:21 am

As far as I know, I am familiar with it.

I can bring it on intentionally as well, but I don't really know why it is that it's gold or anything like that. It's been happening since before I was awake and open to all of this, I can remember it as far back as early high school (anything before that I have a crappy memory for... I have a crappy memory anyway).

I know that the third eye is generally associated with indigo, and I have had the same experience with this; whatever this gold is ... still unknown to me. I'd like to see if someone else picks up on it when it happens to me at some point.
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Amergin
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PostSubject: Re: Meditating   Sat Jan 31, 2009 7:51 pm

Okay... I've made a blunder.

There I was the other evening... and sitting bolt-upright on my swivel chair, meditating.

Silly old wizard... I dozed off... next thing I know, I woke up with a bang, and me with my nose to the floor!!!

See.. it really does help you to relax! rofl
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Valkyrie
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Birthday : 1984-08-06
Age : 34
Location : Canada

PostSubject: Re: Meditating   Sun Feb 01, 2009 8:30 am

Rofl!

Oh Amergin, what are we ever going to do with you? Falling off your chair in the middle of the night!

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Valkyrie

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snoke
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Female Aquarius Tiger
Number of posts : 25
Birthday : 1975-02-06
Age : 43
Location : Tucson, AZ

PostSubject: Re: Meditating   Sun Feb 22, 2009 2:27 pm

Seems the only time right now where or when or prepare myself to meditate is while I am driving. Sometimes - this is weird - but I see things when I am driving and meditating...
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